The Coalition for Women Human Rights Defenders Tanzania conducts a workshop on the Self Care and well-being of Women Human Rights Defenders. This workshop will address their personal challenges, which can impact their mental health, economic stability, spiritual life, and family relationships. It will also explore ways to set boundaries and prioritize tasks to ensure they can continue their advocacy work while maintaining their physical and mental well-being and resources. The workshop will also cover topics related to building physical and mental health, supporting each other, and strengthening connections within the network.